Yoga
Customised Yoga brought right to your doorstep.

Get a Yoga Instructor + Complimentary Nutrition Coach + Relationship Manager to Track Your Goals.
Book Your Free Consultation Call
Yoga
Customised Yoga brought right to your doorstep.

Get a Yoga Instructor + Complimentary Nutrition Coach + Relationship Manager to Track Your Goals.
Book Your Free Consultation Call

Ranked #1 For Personal Training In 2021, 2022, and 2023!

Having difficulty staying in shape or trying to achieve peace of mind? Not sure where to begin? You may be thinking…

Ugh, I want to get stronger, more flexible, and feel better mentally, but I don't know where to start. My work and family keep me busy all the time, I hardly have a moment to myself, let alone go to a yoga class. Is there a yoga program that can fit into my hectic schedule and still provide guidance and accountability that I need?

Here's How We'll Help You Get In Shape

Train at your Condo Gym

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Yearning for the tranquility of a private yoga session, right within the comforts of your condo gym? Look no further. Our adept yoga instructors are ready to craft personalised experiences in your exclusive condo gym. Whether it’s relaxation or enhancing flexibility, we’ll tailor yoga classes to your unique preferences.

Train at Home

Yoga Practice

Prefer the comfort and privacy of your own space for yoga practice? No worries! Discover the serenity of home-based yoga sessions. Our expert instructors will guide you through rejuvenating sessions tailored to your needs. Whether you’re a beginner or experienced yogi, find your inner peace without stepping out the door.

Train with a Partner

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Looking to share your yoga journey with a friend or family member? Athleaders offers tailored Partner Yoga sessions. Our skilled instructors will lead both of you through a rewarding practice, combining fitness and togetherness for an enjoyable wellness experience. Get ready to embark on a meaningful fitness journey as a team.

Train Outdoors

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Don’t have access to a private space or condo gym for yoga? No worries. We offer invigorating outdoor yoga sessions in your local park, beach, or any outdoor setting you prefer. Our experienced instructors will ensure you have everything you need to enjoy a refreshing experience. Embrace the outdoors and revitalise your body and mind with Athleaders.

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Our Core Principles

Results

Results

We believe in results that can be measured, tracked, and experienced over an agreed upon timeline. We ensure success by providing customised yoga workouts and a matching nutrition plan that is sustainable and curated for your lifestyle and needs. For short term yoga programs, clients improved flexibility by 70% in 4 weeks, while for long term sustainable programs, clients have lost 30 kg in a year!

Convenience

Convenience

Keeping your convenience at the forefront, we make ourselves available at your preferred location by bringing all the necessary equipment to you. On average, an Athleaders client saves 9 hours every month since we come to you. This totals to you saving 4.5 days every year!

Customisation

Customisation

All our sessions are tailor made to meet your unique circumstances, goals, and timeline. We start with a complimentary consultation to understand your needs and challenges. After this, we will create a customised yoga plan which suits your objectives and lifestyle. No matter what the goal is — weight loss, flexibility, stress relief— we got you!

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Types of Yoga we offer

Vinyasa Yoga

Vinyasa Yoga

Ignite your inner flow with Vinyasa Yoga, a dynamic practice that synchronises breath with movement, promoting strength, flexibility, and a sense of fluidity on and off the mat.

Personal Training + Yoga

Personal Training + Yoga

Our unique and most popular program! Experience the ultimate fitness fusion with our Personal Training + Yoga program. Achieve your weight loss & flexibility goals by harnessing the best of both worlds.

Hatha Yoga

Hatha Yoga

Discover the harmony of body and mind through Hatha Yoga, a gentle yet powerful practice that focuses on aligning postures and breathing techniques to enhance overall well-being.

Yin Yoga

Yin yoga

Dive deep into relaxation and mindfulness with Yin Yoga, a practice that emphasises long, passive holds to release tension, increase flexibility, and promote inner peace.

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Ashtanga yoga

Ashtanga yoga

Experience discipline and transformation through Ashtanga Yoga, a structured and physically demanding practice that combines precise postures with breath to enhance strength, focus, vitality, and support weight loss goals.

Our yoga Specialties

yoga for pre/post natal

Yoga for pre/post natal

Discover the gentle embrace of our pre/postnatal yoga, designed to foster well-being for both mother and baby. Our personalised sessions provide a nurturing space, emphasising relaxation, strength, and bonding.

Yoga for stress relief

yoga for stress relief

Reclaim inner harmony through our stress-relief yoga sessions. With calming postures and mindfulness practices, we guide you on a tranquil journey towards resilience and serenity, leaving stress behind.

Yoga for Seniors

Yoga for seniors

Discover the benefits of yoga specifically designed for seniors. Our classes focus on gentle stretches, improving balance, and enhancing mental clarity, providing a holistic approach to wellness in your golden years.

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Yoga for weight loss

Yoga for weight loss

Transform your body with our dynamic yoga for weight loss program. Burn calories, build strength, and enhance flexibility as you embark on a journey to achieve your fitness goals through the power of yoga.

Yoga for flexibility

Yoga for flexibility

Unlock the potential of your body with our yoga for flexibility program. Improve your range of motion, release tension, and experience newfound agility and freedom in every movement.

Get everything you need in your Yoga Program

Yoga Instructor

Our yoga instructors are committed to helping you achieve your goals from the comfort of your own home. Each instructor brings a wealth of experience and expertise, ensuring you receive personalised guidance and support throughout your yoga journey.

Nutrition Coach

Your dedicated nutrition coach will craft a customised nutrition plan, track your meals and tweak it along the way if need be.

Relationship Manager

Your dedicated Relationship Manager will be your central contact point coordinating with your yoga instructor and nutrition coach every week. They are responsible to ensure you reach your goals and are satisfied!

Unlike any other yoga studio or program in Singapore, an entire team of accountable health professionals will work towards your success. It’s an investment that has paid off for hundreds of people!

What does Athleaders offer that others do not?

How we do it

Virtual Coaching Sessions

1. Consultation Call

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Yoga Icon

2. Trial & Dedicated Yoga instructor

Fitness Progress Tracking
Virtual Fitness Classes

3. Nutrition Coach & Relationship Manager Assigned

Interactive Fitness

4. Customised Nutrition Plan Provided

Personalized Fitness Plans

5. Self Training Plan & Cookbook shared

Nutrition and Meal Planning

6. Progress Tracking Sheets

Workout From Home or Anywhere, Really!

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Testimonials

Wanisri Sanggita⭐⭐⭐⭐⭐
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I cannot speak highly enough about my experience with Athleaders. I was struggling with low energy due to my work schedule and persistent back pain, and I decided to join Athleaders to address these issues. The progress I have made has been nothing short of amazing! The overall experience at Athleaders has been wonderful. I wholeheartedly recommend Athleaders to everyone.
Ocean Garby⭐⭐⭐⭐⭐
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Athleaders was recommended to me by a colleague who was also dealing with back pain. I trained for about 6 months and have seen major improvements, both with my back/neck and general fitness health. The whole team, esp their founder Bernhard run the service with passion. They took time to know the client, listen deeply and personalise the sessions to fit with my goals/preferred pace which I appreciate.
Kingshuk Mitra⭐⭐⭐⭐⭐
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7 months, 4 times a week and I haven’t missed a single session 🙂 That's how much I look forward to my sessions with Athleaders!
Manasi Hukku⭐⭐⭐⭐⭐
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I wholeheartedly recommend working with Athleaders. They are dedicated to making a difference to your health (as a whole) and their willingness to do this as per your strengths, your food preferences and physical constraints sets them apart from the other physical trainers I have worked with. You can count on Athleaders to help you reach your goals, no matter what!
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When you book your first Session with us, you'll get:

Free consultation call to discuss your yoga objectives and create customised plans to achieve them.

FAQ

Our instructors are certified by reputable organisations and possess the necessary skills and knowledge to provide safe and effective workouts tailored to your individual needs. When you sign up for our services, we will match you with a instructor who has the skills and experience that best fit your goals and preferences. We are confident that you will love working with our team of dedicated professionals.

Yes, all of our programs are completely customised to meet your individual needs and goals. We take into account your current fitness level, any medical conditions, your lifestyle, and your personal preferences to create a program that will work for you. No cookie-cutter programs here!

Given that you get a yoga instructor + a nutrition coach + no travel time/costs + a whole lot more, this is the best bang-for-your buck program you will find in SG! We offer personalised sessions at competitive rates to meet your individual needs. Depending on your location and preferred time slot our individual packages (1 person + Trainer) range from $95 to $155 per session. Our Buddy Personal Training Programs (2 people + Trainer) range from $140 – $200. Contact us to find a plan that works for you.

Absolutely. Our instructors are experienced and certified professionals who will work with you to develop a program that is safe and effective for your specific needs. We will take into account any injuries or medical conditions you have and make sure your program is tailored accordingly.

Yes, absolutely. We offer partner and small group training programs so you can train with your friends, family, or colleagues. It’s a great way to stay motivated and have fun while getting fit together.

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