– ACE Certified Fitness Specialist
– ACE Certified Personal Trainer
– Fit Asia Certified Personal Trainer
Meet Agnes Goh, an ACE-certified personal trainer with over 3 years of experience in the health and fitness industry. Agnes is passionate about helping her clients achieve their fitness goals through personalized and dynamic workout programs.
Her expertise lies in General Fitness, Strength Training, Cardio Training, and Senior Fitness, where she excels in creating tailored sessions that are both engaging and effective.
Agnes also leads group fitness classes, making her a versatile trainer who can motivate individuals in both one-on-one and group settings. To keep her sessions exciting and well-rounded, she incorporates running to add variety and enhance cardiovascular endurance.
Whether you’re looking to boost your overall fitness, build strength, or stay active as you age, Agnes brings the energy, knowledge, and dedication to help you succeed.
