– ACE-certified personal trainer
– Certified in CPR and AED
– Specializes in weight loss, body recomposition, strength training, HIIT, and TRX.
Jane is a highly qualified and experienced certified personal trainer accredited by the American Council on Exercise (ACE), holding certifications in Personal Training, CPR, and AED.
With a passion for empowering individuals to achieve their fitness goals, Jane specializes in a diverse range of areas including weight loss, body recomposition, general fitness, hypertrophy (muscle building), strength training, running, HIIT (High-Intensity Interval Training), and TRX.
With her extensive knowledge and expertise, Jane designs personalized workout programs tailored to each client’s specific needs and aspirations, guiding them on their journey to improved health and vitality. Her dedication to excellence and commitment to ongoing education ensure that clients receive the highest standard of support and guidance in their fitness endeavors.
