Athleaders

Sentosa Bootcamp
Experience scenic outdoor bootcamps with a thriving community of like minded individuals.
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Personal Training
Customised Fitness at Your Doorstep. Get a Fitness Coach + Complimentary Nutrition Coach + Account Manager to Track Your Goals.
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Ranked The Best Personal Training Company In Singapore for 3 Consecutive Years!

Craving connections, fitness, and convenience? Ever wonder...

I need to get in better shape and would also like to be part of a community of like minded people. Time constraints make it hard to tackle both. Is there a solution nearby? Perhaps a convenient bootcamp that not only helps me make friends but also gets me in shape?

Here's How Sentosa Bootcamp Answers Your Call:

Community-Centric

running

The Athleaders Bootcamp in Sentosa is not just about exercise; it’s about building a vibrant community of individuals who share your fitness goals. Our workouts are designed to foster connections, allowing you to connect with neighbours, friends, and like-minded individuals who are on a similar fitness journey.

Diverse Fitness Experiences

fitness

At our Bootcamp, we offer diverse workout routines across all days for all levels, with the potential to burn up to 1000 calories in each session. We provide all the necessary equipment you need for a hassle-free fitness experience. Workouts are catered to everyone, from beginners to advanced! 

Scenic Workout Location

Exercises

Nestled opposite the Berth Condo, the Athleaders Bootcamp offers a unique fitness experience. With palm trees and a breathtaking ocean view, it’s a serene haven for Sentosa residents fitness enthusiasts. Enjoy workouts amid lush greenery and crashing waves, where nature inspires a healthier you.

Budget-Friendly packages

Choose from our range of price friendly packages, designed to suit your fitness level, schedule, and budget. It’s the best bang for buck bootcamp on Sentosa now! Whether it’s a single session or a package of 5, 10, or 20 sessions, we have an option for you. Scroll further to check out our prices!

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When and Where are our bootcamp sessions held?

Our Weekly Bootcamp Workout Plan

Monday: Legs, glutes & core (Strength based session)

Monday: Legs, glutes & core (Strength based session)

Mondays are all about strengthening your legs, glutes, and core. Get ready to challenge yourself with a variety of exercises designed to build strength in your lower body and enhance your core strength. This strength-based session will leave you feeling invigorated and stronger.

Tuesday: Full-body strength and cardio (HIIT)

Tuesday: Full-body strength and cardio (HIIT)

Tuesday sessions bring a full-body workout that combines strength and cardio in a dynamic High-Intensity Interval Training (HIlT) format. Prepare to push your limits as you engage every muscle group in your body. It's a session that you will always leave sweaty yet happy.

Thursday: Arms, back, core (strength based session)

Thursday: Arms, back, core (strength based session)

Thursdays shift the focus to your upper body, including arms, back, shoulders and core. This strength-based session will help you tone and define all muscles groups in your upper body, giving special attention to back, triceps and core. Get ready to challenge yourself and feel the burn - it will all be worth it afterwards.

Saturday: Full-body strength and cardio (HIIT)

Saturday: Full-body strength and cardio (HIIT)

Our Saturday morning session is the perfect start to the weekend! Designed as a full-body workout, it balances full-body strength and cardio-based work, targeting all muscle groups in a highly effective manner. You will leave the session feeling energized and accomplished.

Join us for these exciting workouts that cater to various fitness levels and preferences. Each day offers a unique fitness experience that will keep you motivated and engaged on your journey to a healthier you.

Some of our bootcamp clients transformation

body Transformation

Body Fat – 20%
Weight – 85.6 kg

Body Fat – 15%
Weight – 81.9 kg

Melissa Transformation

Body Fat – 25%
Waist – 85 cm

Body Fat – 18%
Waist – 74.5 cm

Transformation

Body Fat – 31%
Weight – 62 kg

Body Fat – 24%
Weight – 53 kg

How we do it

Virtual Coaching Sessions

1. Fill Up 2 minute form

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Virtual Fitness Classes

2. Redeem free trial

Online Fitness Coaching Platform

3. purchase package & register for sessions

Personalized Fitness Plans
Athletes in Training

4. join our community & see results

Meet some of our Amazing Trainers!

Embrace the Sentosa Bootcamp Experience!

Physical Fitness
Bootcamp

Testimonials

Anne-Sophie Tinsfeldt

I started with Athleaders in November 2022 as I wanted to attend classes closer to my home, I had been recommended Athleaders by some friends and decided to try it out. Since I started I have attended 3-4 bootcamps a week and I have improved my stamina significantly, toned my body and maintained and perhaps even improved the strength level I came with. I had a wish to not only be strong, but also see my body be more toned and I have really been happy with my results. Each bootcamp is different and when I feel like I reach a plateau, Bernhard is always there to challenge me to take it to the next level. I can definitely recommend Athleaders bootcamp!

Kate Sancto

I absolutely love being part of the Athleaders bootcamp, it is a great way to start the day and Bernie is a fantastic trainer who is always on hand to support and motivate. I have been training for 9 months with them and have seen a huge improvement in my strength and my stamina. The classes are varied which keeps it really interesting and it's with a great group of likeminded people. Would highly recommend for anyone looking for a full body strength and cardio workout!

Deepshikha Chaudhary

I joined the Athleaders Bootcamp in Sentosa in January 2023. When I first started, I wanted to get back into a regular routine. The mix of strength and cardio in the bootcamp sessions has really worked for me. I have seen tremendous improvements in my physical abilities. For instance, when I started, I was able to use a maximum of 5kg dumbbells for any overhead exercises, but am now able to handle 10kg weights. The supportive environment created by the trainers has given me the confidence to push myself beyond my limits and achieve my goals. I highly recommend training with them to anyone looking to improve their physical fitness and overall well-being. Thank you for helping me achieve my fitness goals!

Berna Okten

In addition to exercises focused and tailored to improve your fitness level & body shape, what Athleaders provides is a very welcoming environment for people of all ages and fitness levels. Bernie makes sure you feel welcome and adjusts the exercises to your level. He is incredibly well versed and experienced in all matters fitness, injury prevention/ curing and nutrition and gladly shares it. The team atmosphere created is very welcoming, providing a sense of belonging and most importantly, gets you out of bed and wanting to exercise even on the hard days because you feel you've gotten your time & money's worth, been challenged appropriate to your own level (and pushed where you can/ want to) and end with a smile on your face after being in such a positive energy charged environment

Here's what you will get when you enroll in Sentosa Bootcamp

When you enroll in Sentosa Bootcamp, you get more than just a workout; you get a fitness experience like no other

Sentosa Bootcamp is more than just exercise; it’s a comprehensive fitness journey that enriches your life and provides you with a unique and supportive community.

FAQ

When there is bad weather, we run our sessions at the Cold Storage car park Level, which is sheltered. Please use the entrance closest to the W residences.

You can log in the bootcamp app to conveniently book/cancel/reschedule your session.

We have a variety of equipment that you can use during the sessions ranging from dumbbells, kettlebells, resistance bands and more! 

Your package is for you and you only. Each package is intended for individual use to ensure you receive the full benefits and attention you deserve.

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