wellness events

INTRODUCTION As humans, it is very common to experience emotional imbalance which might lead to stress and anxiety in the long run. Mental health seems to be the most critical one in everyone’s life. Your mental health can change your life both positively and negatively. Everybody faces stress, including students, working men/women, stay-at-home moms, the […]

INTRODUCTION Singapore is known as the leading global financial centre due to its strong economic base. Because of its scenic environment, the city also attracts many tourists from across the world. Some people might want to just relax during their stay in Singapore. The hospitality industry strives to provide luxury wellness solutions for tourists and

INTRODUCTION Have you heard about corporate mental wellness programs? let me ask you, do you have peace of mind? Yes or No? I guess most of you would pause and think for a moment. Everyone faces stress in their life, and work stress is one of the most commonly observed ones, especially in the competitive

INTRODUCTION Recently, corporates and many non-profit organisations have prioritised employee wellness as one of the most important success factors. Considering the long and tiring working hours, highly stressful workplace environment and a competitive workforce, maintaining a healthy and motivated workplace becomes crucial. One of the most effective ways to achieve this is by conducting corporate