Alan

Meet Alan, a highly qualified personal trainer dedicated to helping you reach your fitness goals. With certifications from ACE as a Personal Trainer and in Fitness and Aerobic Kickboxing, along with a degree in Sports Science, Alan brings a wealth of knowledge and expertise to your fitness journey.

His diverse skill set aligns perfectly with a wide range of fitness objectives. Whether you’re looking to achieve body recomposition, effective weight loss, general fitness, or specialised senior fitness programmes, Alan has the experience and know-how to tailor a programme just for you. His expertise also extends to muscle-building hypertrophy routines, invigorating boxing and kickboxing sessions, versatile TRX training, dynamic gym-based weight training, and engaging calisthenics workouts.

With Alan as your trainer, you’ll benefit from his passion for fitness and his commitment to helping you achieve your goals. His extensive background in sports science ensures that your workouts are not only effective but also based on sound scientific principles.