Basil

Meet Basil, comes with more than 5 years of experience, an NCSF-certified personal trainer with a diploma in Sports & Exercise Science. With a comprehensive understanding of fitness and a passion for helping clients achieve their goals, Basil specializes in a wide range of training objectives, including Weight Loss, Body Recomposition, General Fitness, Strength Training, Cardio Training, Pre & Post Natal Fitness, Calisthenics,Senior Fitness/Rehab/Injury Prevention, Mobility Training and Flexibility Improvement, Sport-Specific Training, Corrective Exercise.
Basil’s approach to fitness is dynamic and engaging, incorporating specialties such as Boxing, Running, TRX, and High-Intensity Interval Training (HIIT) to add variety and challenge to his clients’ routines. His extensive experience and expertise make him a versatile trainer who can adapt to the unique needs and goals of each individual.
Having competed and won numerous fitness championships, Basil brings a wealth of knowledge and motivation to his training sessions. His dedication to continuous learning and excellence in the fitness industry ensures that clients receive top-notch guidance and support on their fitness journeys. Basil is committed to delivering effective and enjoyable training experiences that lead to lasting results.