Cherie

– Certified Yoga and Pilates Instructor

Meet Cherie, a Certified Yoga and Pilates Instructor with extensive experience in guiding clients towards achieving their fitness and wellness goals. Cherie specializes in a variety of Pilates practices, including Mat-Based Pilates, Chair Pilates, and Pilates using Barrel and Cadillac equipment. Her expertise lies in creating personalized programs that focus on Strengthening & Toning, as well as enhancing Mobility & Flexibility.

Cherie is dedicated to helping clients build a strong foundation of core strength, balance, and overall body awareness through her dynamic and engaging sessions. Whether you’re a beginner looking to start your Pilates journey or an experienced practitioner aiming to deepen your practice, Cherie’s versatile approach ensures a tailored and effective experience for everyone.

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