INTRODUCTION
Singapore is known for its diverse culture and busy lifestyle. Due to the fast-paced lifestyle, balancing work and personal health can be a challenge. Fitness industries are advancing and people often find it difficult to incorporate fitness into their routine. For some people, the inability to include fitness could be because of tight work schedules, time to commute to the gym etc. That is why home personal training could be a wonderful option.
At Athleaders, we offer home personal training services that help our clients achieve their fitness goals from the comfort of their homes. Let’s examine the top five benefits of home personal training in Singapore.
CONVENIENCE AT YOUR DOORSTEP
One of the major benefits of opting for a home-based personal training program is convenience. The ability to work out from the comfort of your home is what makes this most sought-after. Commuting time to the gym is eliminated, as the personal trainer will come to your home and train you for your daily workouts. You also get to schedule your workouts around your busy days.
At Athleaders, our certified personal trainers will come to your home and that saves 9 hours every month. The trainers will also come up with the equipment needed for each day’s workout.
COMFORT AND PRIVACY
Gym intimidation is common. Feeling overwhelmed at the gym, comparing yourself to others and also not sure about workouts can put you in a difficult spot. With a home personal training program, you have the freedom to workout in your comfortable location, which could be your living room. You will also lose the fear of being judged by people around you as you are working out in a safer environment. This program also helps you achieve your progress without any external distractions.
FLEXIBILITY
Due to busy work schedules, you can find no time to include fitness in your routine. But with home personal training, your personal health doesn’t have to suffer. You can reschedule your sessions whenever needed. Our personal trainers will adapt to your home space and craft workouts with the available equipment, ensuring you get the most out of your workout without compromising.
ONE-ONE ATTENTION
In a home personal training program, as the personal trainers come to your location, you get personalised attention. The fitness trainers will monitor your workouts closely. If you struggle with any of the workouts, the personal trainers will help you by providing a modified form which could be easier for you. Also, your progress is closely monitored which results in significantly faster results.
At Athleaders, our expert fitness trainers will work together with the client and help them in achieving their fitness goals. Our personalised approach has helped clients lose 12kgs in 12 weeks!
EXPERTISE AND PROFESSIONAL GUIDANCE
You get to have experienced and professional guidance. In a home personal training program, you get this directly from the comfort of your home. You do not need to worry about your next day’s workouts, as the dedicated personal trainer will stay updated with the current fitness trends and guide you. In this way, you get to maintain your physical health without needing to travel to a gym/fitness centre.
At Athleaders, we have expert fitness trainers who specialise in various fitness expertise. If your goal is to regain strength, post-natal fitness, improve cardiovascular health, recover from an injury, etc, you name it and we have a personal trainer just for you!
Read one of Athleaders client testimonials – “I had a great experience training with Athleaders. Sessions with Coach Govin have been really engaging. He tailored the sessions to my goals and I always felt so motivated and encouraged. Special thanks to Bernhard for overseeing the nutrition plan and training regime. I lost 15kgs in 3 months and feel stronger than ever. Would highly recommend them to anyone looking for a personalised training program”.
WHY CHOOSE ATHLEADERS FOR HOME PERSONAL TRAINING IN SINGAPORE
The reason to choose Athleaders is because – We have been ranked the No.1 Personal Training company in SG for 4 consecutive years (2021-2024). At Athleaders, we do not believe in a one-size-fits-all approach. We follow a comprehensive fitness and wellness solution for every client. When you sign up for the personal training program, you get a 24/7 dedicated fitness trainer, a clinical dietitian and an accountability coach. With our highly skilled and professional trainers, you get to experience a holistic fitness approach from the comfort of your home.
CONCLUSION
Are you still looking for a fitness program that could help you in achieving your long-term goals? Then your search has to stop now! Experience the benefits of home personal training by signing up with Athleaders today! Contact to find out more – +65 9890 7224