Anais

Meet Anais, a dedicated personal trainer specializing in Weight Loss, Body Recomposition, General Fitness, Hypertrophy, Strength Training, and Calisthenics. With a tailored approach to fitness, Anais helps clients achieve their goals through customized training programs that are both effective and engaging.

To add variety and depth to her clients’ routines, Anais skillfully incorporates Pilates and TRX into her training sessions. These specialties enhance core strength, flexibility, and overall functional fitness, ensuring a well-rounded and holistic approach to health and wellness.

Anais’s expertise, combined with her commitment to her clients’ success, makes her a versatile and sought-after trainer. Whether you’re looking to lose weight, build muscle, or improve overall fitness, Anais is here to guide and support you every step of the way.