Stanley

Stanley Sim is a certified fitness professional with a Bachelor of Science in Exercise and Sports Science from Edith Cowan University and has been training since 2014. With a passion for empowering individuals to reach their fitness goals, Stanley specializes in body recomposition, general fitness, hypertrophy (muscle building), strength training, cardio training, calisthenics, and senior fitness, rehab, and injury prevention. His personalized training programs are designed to suit all fitness levels, from beginners to experienced athletes. To keep workouts engaging and effective, Stanley incorporates specialties like Boxing/Kickboxing and TRX suspension training, ensuring clients build functional strength, endurance, and agility. Fluent in both English and Chinese, he fosters a supportive and motivating environment, making fitness accessible to a diverse range of clients.