– Diploma in Sports & Exercise Science
– Strength & Conditioning Specialist
– Mixed Martial Arts Background
Balan is a dedicated and qualified fitness professional with a diploma in sports and exercise sciences. Balan ensures safety during training sessions and prioritises the well-being of his clients. With a versatile skill set, Balan is adept at handling a wide range of fitness goals, including body recomposition, weight loss, general fitness, hypertrophy, calisthenics, and gym-based training.
Whether you’re looking to transform your physique, improve overall fitness, or enhance strength and flexibility through calisthenics, Balan has the expertise to design personalised workout programs that cater to your specific needs. Expect a rewarding and effective fitness journey under Balan’s guidance, as he motivates and supports you in achieving your fitness aspirations.