– ACE Certified Personal Trainer
– CPR+AED Certified
– TRX and Suspension Training Certified Expert
Introducing Dennis, an ACE certified Personal Trainer with 14 years of invaluable experience in the fitness industry. Committed to his clients’ well-being, Dennis holds CPR+AED certification to ensure safety during training sessions. He is a TRX and suspension training certified expert, displaying technical knowledge and proficiency in various fitness disciplines.
Dennis is highly versatile and adept at handling a wide range of fitness goals. From body recomposition, weight loss, and general fitness to specialized areas like senior fitness, hypertrophy, and rehab & injury prevention, Dennis caters to clients’ specific needs. He is well-equipped to guide individuals through pre-/post-natal fitness journeys, and his expertise extends to boxing, kickboxing, running, yoga, and TRX training.
Whether it’s gym-based weight training or bodyweight training (calisthenics), Dennis possesses the skills to design customised workout programmes that suit diverse fitness preferences. Clients can expect a supportive and knowledgeable trainer who motivates and inspires them to achieve their fitness objectives.