– NCSF Certified PT
– Strength & Conditioning Specialist
– Dragon Boating Background
Desmond is a Personal Trainer who is certified by NCSF. He is equipped with the knowledge and skills to help clients achieve their fitness goals. With CPR and AED certification, Desmond prioritises the safety and well-being of his clients during training sessions. Proficient in utilising TRX, he incorporates a variety of training methods to create dynamic and effective workouts.
Desmond specialises in guiding clients towards general fitness, weight loss, strength training, and body recomposition goals. With his expertise and dedication, Desmond is committed to supporting clients on their fitness journey and helping them achieve their desired results.