Elisha

Elisha is a dedicated fitness enthusiast with a strong technical background and a profound passion for sports. With over 7 years of experience in the field, Elisha is committed to helping clients achieve their fitness goals by leveraging a wealth of knowledge in anatomy and training techniques. 

Elisha specialises in various areas, including strength training, weight loss, body re-composition, and most notably, rehab training and injury prevention. With 3 years of experience specifically focused on rehab and working with athletes, Elisha possesses a deep understanding of the unique challenges individuals face during the recovery and fitness process. By combining this expertise with a diverse skill set that includes the use of TRX and other effective techniques, Elisha creates personalised workout programs that yield exceptional results.

Elisha’s qualifications speak for themselves. With a Diploma of Education in Sports and Exercise Science, as well as a certification as a Personal Trainer from NCSF, Elisha is equipped with the knowledge and skills necessary to guide clients towards their fitness aspirations. Additionally, Elisha is CPR/AED certified, placing a strong emphasis on safety and fostering a supportive training environment for all clients.