– ACE Certified Personal Trainer
– SERA First Aid Certified
– CPR + AED certified
Meet Elizabeth, a highly experienced fitness professional with 5 years of Personal Training expertise and an additional 2 years of specialized yoga training. Elizabeth is an ACE certified Personal Trainer and is SERA First Aid certified, ensuring the safety and well-being of her clients during training sessions. Her dedication to professional growth is evident in her completion of both a 100-hour and 200-hour Yoga Course accredited by Yoga Alliance. Additionally, she is certified in Prenatal and Postnatal fitness and holds CPR + AED certification.
Elizabeth’s versatility is a key asset, as she excels in guiding clients toward a diverse range of fitness goals. Whether you’re aiming for weight loss, body recomposition, general fitness, hypertrophy (muscle building), strength training, fitness, calisthenics, or even yoga in various styles such as hatha and Vinyasa, Elizabeth can provide tailored guidance and programs to meet your specific needs.
With Elizabeth as your fitness trainer, you can expect a holistic and tailored fitness journey designed to help you achieve your desired results. Her extensive experience and diverse skill set allow her to support your fitness aspirations and overall well-being.