ESTHER

Esther Teo is a dedicated Certified Personal Trainer from NCSF with a passion for helping others achieve their fitness goals. With a solid foundation in self-training and extensive experience guiding friends on their fitness journeys, Esther brings a unique blend of personal experience and professional expertise to her training approach. 

Her approach combines her expertise in traditional training methods with a solid understanding of TRX fundamentals. Her commitment to continuous learning and staying abreast of the latest fitness trends ensures that her clients receive the most effective and innovative training techniques tailored to their individual needs. 

Esther’s friendly demeanor and motivational coaching style create a supportive environment where clients feel empowered to push past their limits and unlock their full potential. Whether you’re looking to build strength, lose weight, or improve overall fitness, Esther is dedicated to guiding you towards success every step of the way.