– Certified IIN Health Coach
– Cancer Recovery Coach
– Strength Training Expert
Jessica is a dedicated and certified health coach (Institute of Integrative Nutrition) with a wealth of experience in helping people achieve their health and fitness goals. She is also a certified cancer recovery & exercise specialist.
Jessica’s core expertise lies in training for weight loss, body re-composition, muscle toning, strength training, and flexibility. She is great at incorporating various elements of yoga, swimming, running, and other activities to make her clients’ routines more effective and enjoyable.
In 2019, Jessica was diagnosed with a highly aggressive form of breast cancer. Despite facing immense challenges, she was determined to turn her adversity into an opportunity to change her diet, lifestyle, mindset and exercise regime. She emerged stronger and healthier on the other side and now shares her inspiring story to help others achieve their health, nutrition, and fitness goals.