Stephen

– ACE Certified PT
– Weight Training Expert
– Calisthenics Expert

Stephen is a certified ACE personal trainer. He has extensive experience in HIIT, balance, and strength training. He has experience transforming busy individuals as well as children into the best shape of their lives by formulating effective functional workouts directly correlating to clients’ goals.

He has won several sports awards in university, national service, and junior college. They range from being a captain of a college sports team to winning Floorball competitions.

Fun facts:

Rather than relaxing before the start of the school semester in 2021, Stephen became a COVID swab tester at Changi Airport to help contribute to Singapore’s COVID fight.
He loves cooking! His favourite dishes to make include homemade pizza and apple crumble.

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