Teresa

– ACE Certified PT
– Foam Rolling Expert
– Weight Training Expert
– Nutrition Coaching Expert (PN L1)

Teresa is an ACE-certified personal trainer. A Cross Fit trainer, Precision Nutrition certified (nutrition coach) and a registered yoga teacher.

Teresa won second place in the 2019 & 2020 Singapore CrossFit Open Games (Age Category) and fourth place in the 2022 edition.

Fun facts:

She has won a planking contest, with a time of over 30 minutes!
She was in the top 20 for the half marathon in Standard Chartered.
Her everyday meal is grass-fed steak and salad

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