– ACE Certified PT
– Foam Rolling Expert
– Weight Training Expert
– Nutrition Coaching Expert (PN L1)
Teresa is an ACE-certified personal trainer. A Cross Fit trainer, Precision Nutrition certified (nutrition coach) and a registered yoga teacher.
Teresa won second place in the 2019 & 2020 Singapore CrossFit Open Games (Age Category) and fourth place in the 2022 edition.