Thomas

Thomas is a highly skilled and NCSF certified Personal Trainer and health coach, dedicated to helping clients achieve their fitness aspirations. Specialising in body recomposition, weight loss, general fitness, hypertrophy, calisthenics, and gym-based training, Thomas designs personalised workout programs to cater to individual needs and goals.

With expertise in utilising TRX, he adds variety and challenge to training sessions, ensuring clients stay motivated and engaged in their fitness journey. Whether you’re looking to transform your physique or improve overall fitness, Thomas is committed to guiding and supporting you every step of the way. Expect a rewarding and effective training experience under Thomas’ expert guidance.