Voted #1 Personal Training Company in Singapore Voted #1 Personal Training Company in Singapore Voted #1 Personal Training Company in Singapore Voted #1 Personal Training Company in Singapore Voted #1 Personal Training Company in Singapore Voted #1 Personal Training Company in Singapore Voted #1 Personal Training Company in Singapore Voted #1 Personal Training Company in Singapore

Book an At-Home Personal Trainer in Singapore. Rated #1 for 4 Years

Looking for a personal trainer near you? We come to your doorstep with all necessary equipment. Get a Fitness Coach + Complimentary Nutrition Coach + Accountability Coach to Track Your Goals.

3 Experts Per Client
250+ Five-Star Reviews
Present in Singapore & Dubai

Free 20-min call. No commitment. No payment needed.

Or chat with us on WhatsApp

Featured in

Expat Living Singapore Sassy Mama Singapore Honeycombers Singapore Institute of Personal Trainers Fullerton Hotel Singapore iHerb

Let Results Do The Talking

Why 250+ Customers Give Us Five-Star Reviews

Ready to Get Started?

Book a free 20-minute consultation call. We'll discuss your goals, explain pricing, and match you with the right trainer.

BOOK FREE CONSULTATION
✓ Free 20-min call ✓ No commitment ✓ Pricing shared on call

Client Transformations

Athleaders Singapore client body transformation before and after Personal training Singapore fitness transformation At-home personal trainer Singapore results Book personal trainer Singapore transformation results
At-home personal training sessions in Singapore

What's Included

What You Get When You Book a Personal Trainer with Athleaders

A training program written for your body, your schedule, and your goals. Nothing generic.
24/7 WhatsApp access to your personal trainer in Singapore, matched to your specific goals, medical history, and requirements
Personalised diet plan from your clinical dietitian with daily meal tracking, options for breakfast, lunch, dinner, macro-nutrients, and Singapore hawker centre and restaurant options
Accountability coach coordinating with your trainer and dietitian to ensure you make progress and achieve results
Sessions wherever you want: condo gym, living room, landed property garden, fitness corner, park, or rooftop
Body composition analysis, progress photos, measurements, and weekly check-ins so you can see what's actually changing
Customised independent workouts provided for the days you work out on your own
100+ healthy recipe cookbook (omnivore, vegetarian, pescatarian, vegan options)
BOOK FREE CONSULTATION

The Athleaders Advantage

Athleaders vs other personal trainers comparison chart

Your Transformation Team

Trainer + Dietitian + Accountability Coach
All for the price of one personal trainer elsewhere.

01

Personal Trainer

Our expert personal trainer in Singapore is paired with you based on your fitness goals, lifestyle, personality fit, preferred location, and availability. We bring the gym to you. Train at your condo gym, living room, nearby fitness corner, or any outdoor area. All our personal trainers are certified, and your program is fully customised to your goals and circumstances. Your trainer takes care of posture correction, motivation, and everything related to your physical fitness.

02

Clinical Dietitian

A fitness regimen is incomplete without an accompanying diet that supports your daily efforts. That's why you get a complimentary dedicated nutrition coach who knows your objectives, medical conditions, preferred cuisines, and daily meals. Your dietitian crafts a plan tailored to you, with calorie targets, macronutrients, and options for breakfast, lunch, and dinner. We track your daily meals and have consultation check-in calls bi-weekly. Your plan gets tweaked according to the progress you're making.

03

Accountability Coach

You get a dedicated Accountability Coach who works alongside your nutrition coach and home personal trainer in Singapore. Your AC's only job is to ensure you see results in the time frame you want. They sync with your trainer and dietitian weekly to make sure you're meeting milestones, adjust the program based on your progress, and do regular check-in calls for feedback. Simply put, your AC is there to keep you accountable and help you hit your goals.

How We Do It

How Athleaders personal training works - process diagram

Train Anywhere in Singapore

Your Personal Trainer Comes to You

Most Popular

Train at Home

Busy schedule? Our certified home personal trainers in Singapore come to your living room with all necessary equipment. Whether you need a trainer for weight loss or strength coaching, just find a space at home and we'll take care of the rest.

Condo Gym Training

Want the best gym training without visiting a commercial gym? Our certified trainers work with your condo gym equipment and create a customised, results-oriented program built around your specific goals.

Train Outdoors

No gym access? No problem. We train you at a nearby park, fitness corner, or open area. Our trainers bring all necessary equipment to help you reach your goals. Just show up!

Couples & Friends

Train with a Partner

Got a friend, partner, or family member who wants to train too? Our Buddy Personal Training program gives you both individual goals and shared sessions. Motivate each other, stay consistent, and make training more fun.

Bernhard Lieder, Founder of Athleaders Singapore, 3x Singapore International Triathlon Champion

Meet the Founder

Bernhard Lieder

3x Singapore International Triathlon Champion • Former Professional Footballer (Germany)

Bernhard started Athleaders in Singapore in 2019. The idea was simple: busy people don't need more motivation talks, they need a system that makes results hard to avoid. By 2026 the company has trained 10,000+ clients across Singapore and Dubai, holds a 5.0 rating from 250+ Google reviews in Singapore, and has been ranked #1 by expat publications for 4 consecutive years. His background? Professional football in Germany, 3x Singapore International Triathlon Champion, a master's degree in business, and 15+ years training people with a variety of goals, fitness levels, and medical conditions.

15+Years Experience
3xTriathlon Champion
10,000+Clients Transformed

Handpicked for Results

Meet Your Trainers

Former athletes, certified coaches, and specialists. Every one vetted through the Athleaders induction program.

Trusted by Clients Worldwide

Athleaders trusted by clients worldwide - USA, UK, Germany, Portugal, Dubai, India, Vietnam, Singapore, Macau, Australia

What Happens When You Book Personal Training

The fastest way to book a trainer in Singapore, from your free consultation call to your first session with a personal fitness trainer at your door.

Step 1

Free 20-Minute Consultation Call

You'll talk to our team about your goals, current fitness level, any injuries or medical conditions, and your preferred training schedule. We'll explain pricing, answer every question, and there's zero pressure to commit.

Step 2

We Match You with Your Team

Based on the call, we assign a trainer, clinical dietitian, and accountability coach who fit your needs. Want a female trainer? Prefer morning sessions? Have a knee issue? We account for all of it. Your trainer's profile and credentials are shared before your first session so you know exactly who's coming.

Step 3

Your First Session at Home

Your trainer arrives at your door with a full equipment bag. During the first session we take measurements, before and after photos, and weight. Then you'll go through a customised workout calibrated to your current level. Challenging but doable.

Step 4

Weekly Check-ins and Adjustments

Your dietitian and accountability coach will conduct regular check-in calls with you. You'll receive your customised diet plan soon after starting your program. Every week, your accountability coach reviews your data: body composition, fat loss, training logs, meal adherence. The program gets tweaked based on how your body responds. You're not locked into a plan written on day one. It evolves with you.

Questions People Ask Before Booking

Your consultation call includes a full pricing breakdown with package options. We offer packages of 12, 25, 50, and 100 sessions. Per-session cost goes down with larger packages. What makes Athleaders different is that your investment covers three people: a personal trainer, a clinical dietitian, and an accountability coach. Most Singapore PT companies charge a similar rate for just a trainer alone. No hidden fees.
We match based on your goals, injuries, location, schedule, and trainer preference (male or female). It takes up to 3-4 business days to source a suitable trainer with the right skill set for your goals, location, and preferred timings. If the fit is not right, we swap your trainer at no extra cost. 99% of our clients never want to change their trainer once matched.
Three things set us apart. First, you get 3 experts for the price of 1 PT elsewhere. Most trainers hand you a generic meal plan and call it nutrition coaching. We assign a clinical dietitian who tracks your meals daily. Second, your accountability coach coordinates everything and adjusts your program weekly based on real data. Third, we have 250+ five-star Google reviews and have been ranked #1 by expat publications for 4 consecutive years (2023-2026). We also provide free personal accident insurance through Manulife Singapore for workout-related injuries, and we're the first fitness company to partner with KrisFlyer, so every package earns you Singapore Airlines miles. See why we're ranked #1.
We train clients across all residential areas in Singapore. Whether you live in a condo, landed property, or HDB, your trainer comes to you. We train at your home, condo gym, landed property garden, or a nearby outdoor space. Just let us know your location on the consultation call and we'll match you with a trainer in your area.
100%. No two clients get the same program. Your training plan is written based on your movement assessment, goals, medical history, and available equipment. Your nutrition plan factors in food preferences, allergies, and what you actually eat in Singapore. Hawker centre favourites, delivery app orders, restaurant choices for client dinners. All of it gets worked into a plan that fits your real life.
Yes. We work with clients managing lower back pain, knee problems, shoulder injuries, diabetes, hypertension, PCOS, and post-surgery recovery. Your trainer modifies every exercise. If your condition needs medical clearance first, we'll tell you upfront on the consultation call rather than just taking your money.
Yes. We have certified female personal trainers on our team. Many of our female clients prefer training with a woman at home for privacy and comfort. We also offer prenatal and postnatal training programmes for new and expecting mothers.
Your trainer arrives with all necessary equipment for every session. Dumbbells and kettlebells are available on request (chargeable). You don't need to own any equipment. If you have access to a condo gym with basic weights and cardio machines, your trainer uses those alongside their portable kit. If you're training at home without gym access, your trainer brings everything needed.
Yes. Our Buddy Personal Training (2 people + 1 trainer) is popular with couples and friends. Varying fitness levels are perfectly fine. Sessions incorporate exercises where both of you work out together, and each partner gets individual assessments and nutrition plans. If your goals differ substantially, we'll discuss on the consultation call whether buddy training is the best fit.
Most clients notice changes within the first 3-4 weeks: clothes fit better, energy goes up, sleep improves. Visible body composition changes usually show between weeks 6 and 12 depending on consistency and nutrition adherence. Clients who stick to the program and follow their nutrition plan typically lose 8-12kg in their first 90 days. Some lose more, some less. Depends on where you're starting and how consistent you are.
We ask for 12 hours' notice to reschedule. If something comes up last minute, just message your trainer on WhatsApp. We understand that situations may arise, and our trainer can work with you to find a suitable alternative. We also offer package freezing options if you're travelling: up to 4 weeks for 12 sessions, 8 weeks for 25 sessions, and 12 weeks for 50 sessions.
With Athleaders, you don't need to search for a gym or commute anywhere. We send a certified personal trainer to your home, condo gym, or any outdoor location you choose. We cover all residential areas across Singapore. Book a free consultation call and we'll match you with a trainer already working in your area.
The fastest way to find a personal trainer in Singapore is to use a service that matches you based on goals, schedule, and location rather than scrolling through gym profiles. Athleaders is a specialist at-home personal training company. Tell us what you want to achieve on a free consultation call, and we help you find a personal fitness trainer who lives and trains near you, is vetted and certified, and can start within 3-4 business days. No signup fees, no commitment.
Yes. You can book a PT online through this page in under two minutes. Fill out the short form with your goals, pick a time for your free consultation, and we take care of the rest. There's no need to visit a studio or call around to find a trainer. Every personal fitness trainer on our roster is certified, insured, and background checked. Book a trainer now.

Book Your Personal Trainer Now

Pick a time that works. No pressure, no commitment. The fastest way to find a personal trainer in Singapore who fits your goals and schedule.

BOOK FREE CONSULTATION
Free call | No commitment | Pricing shared on call

Book Your Free Consultation

Free 20-min call. No commitment. Pricing shared on call.

Please enter a valid phone number.
Please select at least one goal.
Your data is safe. We never share it with third parties.

Personal Trainer by Location

Personal Trainer in Bukit Timah | Personal Trainer in East Coast | Personal Trainer in Katong | Personal Trainer in Siglap | Personal Trainer in Marine Parade | Personal Trainer in Holland Village | Personal Trainer in Tanglin | Personal Trainer in Nassim Road | Personal Trainer in Sentosa Cove | Personal Trainer in Orchard | Personal Trainer in Marina Bay | Personal Trainer in Raffles Place | Personal Trainer in CBD Singapore | Personal Trainer in River Valley | Personal Trainer in Robertson Quay | Personal Trainer in Newton | Personal Trainer in Novena | Personal Trainer in Tiong Bahru | Personal Trainer in Tanjong Pagar | Personal Trainer in Clementi | Personal Trainer in Bishan | Personal Trainer in Ang Mo Kio | Personal Trainer in Toa Payoh | Personal Trainer in Queenstown | Personal Trainer in Dempsey Hill | Personal Trainer in Serangoon | Personal Trainer in Hougang | Personal Trainer in Punggol | Personal Trainer in Pasir Ris | Personal Trainer in Tampines | Personal Trainer in Bedok | Personal Trainer in Jurong East | Personal Trainer in Jurong West | Personal Trainer in Woodlands | Personal Trainer in Yishun | Personal Trainer in Sembawang | Personal Trainer in Sengkang | Personal Trainer in Choa Chu Kang | Personal Trainer in Bukit Panjang | Personal Trainer in Bukit Batok